One of the hardest challenges for people with T1D is depression. It can come from many things, but one big reason is the constant management and stress. You can’t just eat something when you want to; you always have to calculate first. Can I eat this? How many carbs does it have? Will my blood sugar spike? Even if I take insulin, is this too much sugar? These thoughts repeat every single day, even over something small like a slice of chocolate cake or a scoop of ice cream, th